Weigh In record (no journal entry) for 18 January 2022
|
52.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
523 kcal
|
Fat: 32.11g | Prot: 25.46g | Carbs: 32.04g.
Breakfast: Чумак Соус Бургер, Брест-Литовск Сыр Маасдам, Помидоры, Молочный Мир Сливки 10%, Гарнец Мука Рисовая Цельнозерновая, Яйцо (Целое). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galka^.^'s Weight History
|