Weigh In record (no journal entry) for 18 January 2022
|
64.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
738 kcal
|
Fat: 25.27g | Prot: 29.96g | Carbs: 100.32g.
Breakfast: Вареное Яйцо, Картофель (с Кожурой, с Солью, Вареный). Lunch: Победа Молочный Шоколад без Сахара, Вареное Яйцо, Картофель (с Кожурой, с Солью, Вареный). more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|