Weigh In record (no journal entry) for 18 January 2022
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48.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1762 kcal
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Fat: 56.48g | Prot: 56.58g | Carbs: 257.72g.
Breakfast: Kiwi, Nestlé Golden Grahams, Envia Lait Écrémé . Lunch: Ananas, Briau Les Lasagnes du Poissonnier, Notre Jardin Duo Haricots Beurre Haricots Verts. Dinner: Haribo Dragibus , Oeuf sur le Plat, Lidl Laitue Iceberg, Avocat, Carrefour Pain de Mie Complet. more...
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Gaining 0.7 kg a Week
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