Weigh In record (no journal entry) for 18 January 2022
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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447 kcal
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Fat: 22.76g | Prot: 11.88g | Carbs: 48.08g.
Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%. Dinner: Яшкино Вафли Глазированные с Орешками Яшкино. more...
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Losing 0.1 kg a Week
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sandra_messer's Weight History
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