Weigh In record (no journal entry) for 18 January 2022
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79.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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997 kcal
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Fat: 45.62g | Prot: 72.36g | Carbs: 78.98g.
Breakfast: Бутерброд с Красной Икрой. Dinner: Бегемаг Шампиньоны Фаршированные. Snacks/Other: Блины с Творогом. more...
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Losing 0.4 kg a Week
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dashenka.guseva.91's Weight History
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