Weigh In record (no journal entry) for 18 January 2022
|
79.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
600 kcal
|
Fat: 27.59g | Prot: 25.74g | Carbs: 60.09g.
Breakfast: Orangen, Kaffee mit Milch, Kaffee mit Milch. Lunch: Rocher Rocher, Ofenkartoffel (ohne Schale gegessen), Landjunker Hähnchenflügel. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Solnze88's Weight History
|