Weigh In record (no journal entry) for 18 January 2022
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67.4 kg
Lost so far: 18.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1243 kcal
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Fat: 63.50g | Prot: 50.90g | Carbs: 59.16g.
Breakfast: Омлет или Яичница с Колбасой, Кофе с Молоком. Lunch: Кофемания Раф Кофе , Сметана , Парус Запеканка Творожная с Вишней. Dinner: Кефир 2,5%, Цезарь Салат. more...
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Losing 0.4 kg a Week
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Talelina's Weight History
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