Weigh In record (no journal entry) for 18 January 2022
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1059 kcal
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Fat: 49.15g | Prot: 24.95g | Carbs: 127.80g.
Breakfast: Милава Молочный Коктейль Шоколадный. Lunch: Ehrmann Grand Dessert, Пепси Пепси. Dinner: Томмолоко Творожок Домашний 4%, Добрый Совет Орех Грецкий Очищенный, Betty's Cake Конфеты. more...
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Losing 2.1 kg a Week
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nataliazez's Weight History
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