Weigh In record (no journal entry) for 17 January 2022
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76.6 kg
Lost so far: 1.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1318 kcal
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Fat: 42.04g | Prot: 92.42g | Carbs: 111.75g.
Breakfast: Bombbar Топпинг Малина, Домик в деревне Мягкий Творог 5,5%, Пискаревский Творог 5%. Lunch: Solvie Protein Cookies Арахисовое Глазированное, Большая Кружка Молоко 2,5%, SPAR Салат Чука, Kraft Сыр Филадельфия, SPAR Ролл Маленькая Япония . more...
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steady weight
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Miss_kuyun's Weight History
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