Weigh In record (no journal entry) for 18 January 2022
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89.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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672 kcal
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Fat: 40.28g | Prot: 22.04g | Carbs: 55.70g.
Breakfast: Сыр Чечил, Черный Хлеб Мука Ржаная Цельнозерновая, Vici Мидии Маринованные Копченые в Масле, Экомилк Шоколадное Масло, Лента Кекс Классический с Изюмом. more...
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Losing 2.5 kg a Week
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Abigal Abigail's Weight History
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