Weigh In record (no journal entry) for 18 January 2022
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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617 kcal
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Fat: 23.76g | Prot: 38.55g | Carbs: 62.16g.
Breakfast: Good Food Кукурузные Хлебцы с Морской Солью , Жареное Яйцо, Кофе, Тефтели с Рисом. Lunch: Гречневый Суп, Сухари. Dinner: Кофе, Своя Линия Квашеная Капуста, Свекла Вареная, Котлета Свиная. Snacks/Other: Good Food Кукурузные Хлебцы с Морской Солью , Кофе. more...
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Gaining 2.1 kg a Week
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eto_katya's Weight History
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