Weigh In record (no journal entry) for 18 January 2022
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115.2 kg
Lost so far: 57.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1174 kcal
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Fat: 52.01g | Prot: 64.14g | Carbs: 106.19g.
Lunch: Elinas Griechischer Joghurt 0,1% Fett Heidelbeere, Mondamin Milchreis. Dinner: Lidl Stangenbohnen, Aldi Gehacktes Gemischt. Snacks/Other: Milch (Vollmilch), Finn Crisp Snacks Sour Cream & Onion, Milch (Vollmilch). more...
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Losing 2.1 kg a Week
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Khaleesi33's Weight History
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