Weigh In record (no journal entry) for 18 January 2022
|
55.4 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
359 kcal
|
Fat: 9.92g | Prot: 39.78g | Carbs: 24.38g.
Breakfast: Barista Миндальное Молоко, Parmalat Молоко 0,5%, Приготовленный Яичный Белок, Яичный Белок, Boombar Протеиновое Печенье Смородина-Черника, Fit&Sweet СОЧНИК. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
аняоткрытие's Weight History
|