Weigh In record (no journal entry) for 18 January 2022
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68.7 kg
Lost so far: 0.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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150 kcal
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Fat: 7.00g | Prot: 5.00g | Carbs: 17.00g.
Breakfast: С Пылу с Жару Блинчики с Ветчиной и Сыром. more...
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steady weight
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