Weigh In record (no journal entry) for 18 January 2022
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87.6 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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748 kcal
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Fat: 26.49g | Prot: 35.49g | Carbs: 88.92g.
Breakfast: Овсяное Печенье. Lunch: Жареная или Запеченная Курица, Рис Вареный. more...
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Losing 1.4 kg a Week
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VasyaVasya's Weight History
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