Weigh In record (no journal entry) for 18 January 2022
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70.6 kg
Lost so far: 36.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1129 kcal
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Fat: 54.86g | Prot: 52.38g | Carbs: 107.91g.
Breakfast: Babyfox Шоколад Молочный, Домик в деревне Творог Мягкий 5,5%, Ратибор Варенье Смородиновое, Домик в деревне Молоко 2,5%. Dinner: Гречка Отварная, Куриное Филе в Сметане. Snacks/Other: Nestle Кит Кат (29г). more...
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Losing 4.9 kg a Week
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sboevaaa's Weight History
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