Weigh In record (no journal entry) for 18 January 2022
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86.2 kg
Lost so far: 2.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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877 kcal
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Fat: 46.99g | Prot: 88.89g | Carbs: 25.11g.
Lunch: Домик в деревне Кефир 3,2%, Говядина Отварная. Dinner: Подсолнечное Масло, Капуста, Тунец в Воде (Консервы). more...
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Losing 1.5 kg a Week
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bogacheva1403's Weight History
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