Weigh In record (no journal entry) for 18 January 2022
|
68.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
366 kcal
|
Fat: 11.25g | Prot: 46.45g | Carbs: 19.60g.
Breakfast: Перекресток Сыр Российский, Простоквашино Творог 2%, Савушкин Продукт Творожная Коллекция Мак Изюм Бисквит. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eninadar's Weight History
|