Weigh In record (no journal entry) for 18 January 2022
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81.8 kg
Lost so far: 9.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1111 kcal
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Fat: 63.89g | Prot: 46.17g | Carbs: 94.40g.
Breakfast: Ламбер Сыр Ламбер 50%, Геркулес Монастырский, Пролетарец Хлеб Дарницкий, Сливочное Масло. Lunch: Борщ со Свининой, Морковь, Часар Котлеты Свино-Говяжьи, Гречка. Snacks/Other: Фисташки. more...
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Gaining 2.1 kg a Week
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viktoria310178's Weight History
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