Weigh In record (no journal entry) for 18 January 2022
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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202 kcal
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Fat: 0.87g | Prot: 4.92g | Carbs: 46.95g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled) , Banana, Kale . more...
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Losing 0.9 kg a Week
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egamelle's Weight History
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