Weigh In record (no journal entry) for 28 April 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 12.54g | Prot: 88.33g | Carbs: 5.59g.
Breakfast: Яичный Белок. Lunch: Куриная Грудка Отварная. Dinner: Перец Полуострый Перец Дунганский, Куриная Грудка Отварная. more...
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Nurgazy Mussatayev's Weight History
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