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28.7
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104.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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575 kcal
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Fat: 6.30g | Prot: 15.29g | Carbs: 57.56g.
Breakfast: 7-11 冰拿鐵, 水煮蛋, Costco 藍莓貝果. more...
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Losing 2.1 kg a Week
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jack0908's Weight History
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