Weigh In record (no journal entry) for 18 January 2022
|
59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
100 kcal
|
Fat: 2.50g | Prot: 1.00g | Carbs: 18.00g.
Breakfast: Top Coffee Gula Aren. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kanialara's Weight History
|