Weigh In record (no journal entry) for 23 April 2018
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 45.02g | Prot: 83.47g | Carbs: 68.28g.
Breakfast: Açúcar Mascavo, Leão Chá Mate Natural, Ovo Mexido. Lunch: Pernil Assado, Abobrinha Refogada, Camil Feijão Carioca Temperado Cozido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Carne de Panela, Batata Inglesa Cozida. more...
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Bru_maia's Weight History
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