Weigh In record (no journal entry) for 17 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1250 kcal
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Fat: 37.22g | Prot: 85.03g | Carbs: 145.64g.
Breakfast: President Manteiga com Sal, Laranjas, Ovo Mexido. Lunch: Swift Bife de Alcatra, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Tomates, Filé de Frango Grelhado, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Snacks/Other: Maçã, Laranjas. more...
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Gaining 0.0 kg a Week
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Bru_maia's Weight History
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