Weigh In record (no journal entry) for 17 January 2022
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66 kg
Lost so far: 40 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1111 kcal
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Fat: 30.81g | Prot: 40.45g | Carbs: 163.09g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Tomaten, Lidl Salatherzen, Weißes Fladenbrot, Take It Veggie Falafel . Lunch: Kaufland Zartbitter Kuvertüre, Blaubeeren, Himbeeren. Snacks/Other: Alpro Mandelmilch Vanille. more...
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Losing 0.9 kg a Week
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kristina9911's Weight History
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