Weigh In record (no journal entry) for 17 January 2022
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89.6 kg
Lost so far: 23.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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822 kcal
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Fat: 31.25g | Prot: 18.55g | Carbs: 116.07g.
Breakfast: Yelli Ризотто с Белыми Грибами, Киндер Буено. Lunch: Буше Эклер Ванильный, Alpro Кокосовое Молоко For Professionals. more...
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Losing 6.3 kg a Week
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sbutikova's Weight History
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