Weigh In record (no journal entry) for 17 January 2022
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2022:
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1309 kcal
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Fat: 48.05g | Prot: 111.19g | Carbs: 105.11g.
Breakfast: Pão de queijo com frango. Lunch: Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Dux Nutrition Whey Protein Concentrado sem Sabor, Carne do Peito de Frango (Assado, Cozido), Molho Branco. Snacks/Other: Mangas. more...
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Gaining 0.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Oieeee!! Tudo bem por aqui?? 💖😘🥰❤️
01 May 22 by member: frpaty
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AndressaRD's Weight History
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