Weigh In record (no journal entry) for 17 January 2022
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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985 kcal
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Fat: 32.71g | Prot: 38.27g | Carbs: 145.09g.
Breakfast: Суп Куриный с Вермишелью, Хурма, Сливочное Масло, Белый Хлеб, Овсяноблин, Блины на Молоке, Баурсак, Арахис, Изюм. Lunch: Рахат Казахстанский Шоколад, Изюм. more...
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steady weight
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Mikosh85's Weight History
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