Weigh In record (no journal entry) for 17 January 2022
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56.9 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1641 kcal
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Fat: 26.75g | Prot: 43.55g | Carbs: 142.77g.
Lunch: Lentejas Cocidas, Huevo Duro, Sémola. Dinner: Tomates, Arroz Yamani, Punta del Agua Queso Cremoso Argentino, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Milanesas de Soja Tipo Caseras. Snacks/Other: Vino Syrah. more...
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Gaining 4.2 kg a Week
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coty iglesia's Weight History
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