Weigh In record (no journal entry) for 17 January 2022
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97 kg
Lost so far: 23 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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556 kcal
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Fat: 15.76g | Prot: 45.33g | Carbs: 62.55g.
Breakfast: Банан, Кофе. Lunch: Curtis Чай Зеленый, Куриная Грудка, Самбери Салат из Капусты с Зеленью. Dinner: Curtis Чай Зеленый, Капустный Салат, Яичный Белок. Snacks/Other: Красное Яблоко. more...
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Losing 0.0 kg a Week
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Шакира1401's Weight History
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