Weigh In record (no journal entry) for 17 January 2022
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58.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1120 kcal
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Fat: 38.14g | Prot: 37.78g | Carbs: 157.32g.
Breakfast: AdeS Leite de Amendoas. Lunch: Beleaf Lasanha da Casa. Dinner: Mangas, Panco Pão de Forma 100% Integral 15 Grãos, Becel Margarina Original sem Sal, Ovo. Snacks/Other: Desinchá Chá, Gatorade Morango-Maracujá, Pêssegos, Ameixas. more...
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Losing 0.2 kg a Week
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carolmagacezar's Weight History
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