Weigh In record (no journal entry) for 17 January 2022
|
84.9 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1681 kcal
|
Fat: 76.21g | Prot: 66.53g | Carbs: 195.63g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Chick-fil-A Chicken Biscuit. Dinner: Cooked Green Cabbage, Safeway Baby Carrots, Pacific Gold Baby Gold Potatoes, Kountry Boys Smoked Pork and Venison Sausage. Snacks/Other: Dr. Pepper Dr. Pepper (16 oz), Bai Kupang Strawberry Kiwi, Dr. Pepper Dr. Pepper (12 oz). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RakashaTX's Weight History
|