Weigh In record (no journal entry) for 17 January 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1113 kcal
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Fat: 56.06g | Prot: 67.15g | Carbs: 90.21g.
Breakfast: Сливочное Масло, Сыр Российский, Хлеб Черный, Вареное Яйцо. Lunch: Куриные Голени с Кожей, Чечевица Вареная. Dinner: Спагетти из Цельной Пшеницы . Snacks/Other: Финик, Сметана 15%, Творог 5%, Капучино. more...
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Gaining 0.4 kg a Week
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Katrin_18_89's Weight History
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