Weigh In record (no journal entry) for 17 January 2022
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96 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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899 kcal
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Fat: 28.85g | Prot: 73.39g | Carbs: 88.23g.
Breakfast: Banana Nanica, Nestlé Cacau em Pó , Growth Supplements Whey Protein 80% Chocolate , União Açúcar Refinado, Queijo Fresco, Pullman Pão de Forma Tradicional, Sertanorte Manteiga de Garrafa. Lunch: Tomates, Alface de Folha Verde, Cenouras, Azeite de Oliva Extra-Virgem, Saudali Pernil sem Osso Temperado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 1.0 kg a Week
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Cleo Aguiar's Weight History
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