Weigh In record (no journal entry) for 17 January 2022
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85.6 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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178 kcal
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Fat: 2.96g | Prot: 6.00g | Carbs: 31.80g.
Breakfast: Leão Chá de Camomila, Adria Torrada Integral. Lunch: Panco Bisnaguinha. more...
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Gaining 0.1 kg a Week
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lyninha03's Weight History
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