Weigh In record (no journal entry) for 17 January 2022
|
85.6 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
178 kcal
|
Fat: 2.96g | Prot: 6.00g | Carbs: 31.80g.
Breakfast: Leão Chá de Camomila, Adria Torrada Integral. Lunch: Panco Bisnaguinha. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyninha03's Weight History
|