Weigh In record (no journal entry) for 17 January 2022
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74.9 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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721 kcal
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Fat: 15.30g | Prot: 34.25g | Carbs: 110.10g.
Breakfast: Kaffe. Lunch: Blandad Sallad, Findus Fiskgratäng Skaldjurssås. Dinner: Coop Svamp Risotto . Snacks/Other: Granny Smith-Äpplen. more...
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Losing 12.6 kg a Week
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Annamaria_ö's Weight History
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