Weigh In record (no journal entry) for 17 January 2022
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88.4 kg
Lost so far: 21.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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404 kcal
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Fat: 17.46g | Prot: 8.84g | Carbs: 52.71g.
Breakfast: Poğaça, Patatesli Börek. Lunch: Şekersiz Çay. more...
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Losing 1.8 kg a Week
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ferideyksl's Weight History
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