Weigh In record (no journal entry) for 17 January 2022
|
130.4 kg
Lost so far: 16.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1253 kcal
|
Fat: 67.65g | Prot: 55.65g | Carbs: 104.19g.
Lunch: Cristina Queijo Minas Padrão, Ovo Frito sem Gordura. Dinner: Fanta Fanta Laranja, Pizza de Chocolate, Pizza Portuguesa. more...
|
Losing 4.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felmarangoni's Weight History
|