Weigh In record (no journal entry) for 17 January 2022
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72.8 kg
Lost so far: 7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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360 kcal
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Fat: 15.47g | Prot: 8.89g | Carbs: 46.98g.
Breakfast: Бутерброд с Маслом и Колбасой, Чай с Молоком и Сахаром. Lunch: Кампина Йогурт Нежный с Соком Клубники. more...
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Losing 0.9 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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