Weigh In record (no journal entry) for 17 January 2022
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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627 kcal
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Fat: 35.42g | Prot: 39.41g | Carbs: 36.56g.
Breakfast: Имбирь Маринованный, Черкизовский Колбаса Сырокопченая . Lunch: Капучино, Магнолия Фунчеза. Dinner: Тунец в Воде (Консервы). more...
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Gaining 0.1 kg a Week
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Olgabasce's Weight History
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