Weigh In record (no journal entry) for 17 January 2022
|
57.3 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1791 kcal
|
Fat: 55.75g | Prot: 79.26g | Carbs: 243.15g.
Breakfast: Pain de Mie, Printiligne Beurre Doux 20%, Bonne Maman Confiture Fraises. Lunch: Mayonnaise, Petit Navire Thon au Naturel, Maïs, Pâtes. Dinner: Kinder Kinder Cards. Snacks/Other: Burger King Hamburger. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|