Weigh In record (no journal entry) for 17 January 2022
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52.9 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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647 kcal
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Fat: 23.16g | Prot: 37.35g | Carbs: 71.32g.
Breakfast: Щи с Мясом, На Вишневой Хлеб Хмелевой Бездрожжевой. Lunch: Еда Будущего Котлеты Растительные Hi, Макароны Отварные. more...
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Losing 3.5 kg a Week
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lola.king's Weight History
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