Weigh In record (no journal entry) for 17 January 2022
|
52.9 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
647 kcal
|
Fat: 23.16g | Prot: 37.35g | Carbs: 71.32g.
Breakfast: Щи с Мясом, На Вишневой Хлеб Хмелевой Бездрожжевой. Lunch: Еда Будущего Котлеты Растительные Hi, Макароны Отварные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lola.king's Weight History
|