Weigh In record (no journal entry) for 06 April 2011
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93.8 kg
Lost so far: 0.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 109.25g | Prot: 91.25g | Carbs: 237.00g.
Breakfast: Milk Chocolate Covered Peanut Butter Eggs, Apple Cranberry Almond quaker, hormel pepperoni. Lunch: light fit yogurt peach, oscar mayer carving board turkey, low fat sargento provolone, french's brown spicy mustard, Arnold thins. Dinner: Cauliflower and Cheese Sauce, arnold wheat thins, hot sausage. Snacks/Other: apple almond cranberry quaker, 90 calorie chewy bars. more...
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Losing 1.9 kg a Week
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NBaxter2512's Weight History
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