Weigh In record (no journal entry) for 17 January 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1843 kcal
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Fat: 53.04g | Prot: 87.50g | Carbs: 259.59g.
Breakfast: Перекресток Банан, Nadec Fresh Milk Full Fat. Lunch: Lurpak Сливочное Масло, Макси Грудка Куриная Гриль, Almarai Mozzarella Cheese, Barilla Spaghetti N.5. Dinner: Мандарины, Макси Грудка Куриная Гриль, Hershey's Indulgent Caramel Flavour Syrup, Nadec Fresh Milk Full Fat. Snacks/Other: Pringles Sour Cream And Onion. more...
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Losing 1.1 kg a Week
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TatiVesna's Weight History
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