Weigh In record (no journal entry) for 17 January 2022
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51 kg
Lost so far: 6.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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511 kcal
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Fat: 32.73g | Prot: 19.64g | Carbs: 34.83g.
Breakfast: Ehrmann Grand Duet Шоко Трио. Lunch: Миксма Майонез Любительский, Ламбер Сыр Ламбер, Красный Лук, Соленые Огурцы с Укропом, Зеленый Листовой Салат, Красные Помидоры. more...
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Gaining 0.2 kg a Week
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