Weigh In record (no journal entry) for 17 January 2022
|
65.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
620 kcal
|
Fat: 42.11g | Prot: 18.99g | Carbs: 41.88g.
Breakfast: Котлета Свиная, Сильпо Авокадо Хаас, Roshen Нуга Крем-Брюле, Roshen Assortment. more...
|
Losing 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София Огиевич's Weight History
|