Weigh In record (no journal entry) for 17 January 2022
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62 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1779 kcal
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Fat: 95.18g | Prot: 67.43g | Carbs: 160.72g.
Breakfast: Кофе Латте, Пирог, Колбаса Докторская, Хлеб Черный. Lunch: Пирог. Dinner: Ермолино Пельмени "Домашние". more...
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Gaining 0.1 kg a Week
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esenya19's Weight History
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