Weigh In record (no journal entry) for 17 January 2022
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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620 kcal
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Fat: 46.68g | Prot: 25.75g | Carbs: 24.16g.
Breakfast: Кофе с Сахаром, Сыр Моцарелла (Цельное Молоко), Хлебец, Ранчо Сосиски с Говядиной. more...
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Losing 0.4 kg a Week
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Olivo4ka8's Weight History
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