Weigh In record (no journal entry) for 17 January 2022
|
66.3 kg
Lost so far: 6.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1372 kcal
|
Fat: 53.08g | Prot: 73.93g | Carbs: 147.75g.
Breakfast: Махеевъ Топпинг "Мягкая Карамель", Лента Сырники Домашние, Вареное Яйцо. Lunch: Магнолия Котлета Куриная Жареная , Гречка Отварная, Магнит Винегрет Классический. Snacks/Other: Мандарины. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siciliya_79's Weight History
|